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Ингредиенты
- 1/2 c. orange juice
- 1/2 banana, cut and frzn
- 1 tbsp. non-fat lowfat milk
- Cinnamon
Инструкции
- Blend. Add in coconut, pineapple, and nuts. (121 calories.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 177g | |
| Calories 96 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.52g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 8mg | 0% |
| Potassium 406mg | 12% |
| Total Carbs 22.28g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 15.83g | 11% |
| Protein 1.79g | 3% |
