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Ингредиенты
- 1 c. cool water
- 1/2 teaspoon salt
- 1 c. cool lowfat milk
- 2 c. all-purpose flour
- 4 lg. Large eggs
- 4 tbsp. melted butter
Инструкции
- Chill for 2 hrs before cooking. Pour approximately 3 Tbsp. of batter in warm lightly buttered or possibly oiled 7 inch pan. Tilt and swirl pan till batter covers the bottom of the pan in a thin film. Cook till lightly brown, turn and cook 1/2 minute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 104 | 37% |
| Total Fat 11.75g | 15% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 315mg | 13% |
| Potassium 152mg | 4% |
| Total Carbs 34.08g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.49g | 2% |
| Protein 9.89g | 16% |
