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Рецепт Blender Crepe Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		salt
0.5g 		milk
40.67g 		flour
41.67g 		eggs
32.85g 		butter
9.47g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.37 4.3 4.13 0.08 9.89 59.34
Total Fat (g) 0.0 0.0 0.39 0.41 3.27 7.68 11.75 70.5
Carbohydrates (g) 0.0 0.0 2.03 31.8 0.25 0.01 34.08 204.48
Ash (g) 0.04 0.5 0.31 0.2 0.28 0.2 1.52 9.12
Calories (kcal) 0.0 0.0 17.08 151.667 46.98 67.876 283.603 1701.618
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.04 н/д 0.04 0.24
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.07 н/д 0.07 0.42
Fructose (g) н/д н/д 0.0 н/д 0.04 н/д 0.04 0.24
Lactose (g) н/д н/д 2.11 н/д 0.04 н/д 2.15 12.9
Maltose (g) н/д н/д 0.0 н/д 0.04 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.0 36.57 4.97 24.92 1.5 107.41 644.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.11 0.11 0.25 0.01 2.49 14.94
Galactose (g) н/д н/д 0.0 н/д 0.04 н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 1.1 6.6
Calcium (mg) 1.185 0.12 48.393 6.25 17.412 2.272 75.633 453.798
Iron (mg) 0.0 0.0 0.01 1.93 0.6 0.0 2.55 15.3
Magnesium (mg) 0.395 0.005 4.473 9.167 3.942 0.189 18.172 109.032
Phosphorus (mg) 0.0 0.0 38.633 45.0 62.75 2.272 148.655 891.93
Potassium (mg) 0.0 0.04 61.0 44.583 44.023 2.272 151.919 911.514
Sodium (mg) 1.58 193.79 17.893 0.833 45.995 54.528 314.619 1887.714
Zinc (mg) 0.0 0.0 0.17 0.29 0.36 0.01 0.84 5.04
Copper (mg) 0.004 0.0 0.004 0.058 0.033 0.0 0.099 0.594
Manganese (mg) 0.0 0.001 0.0 0.283 0.013 0.0 0.297 1.782
Selenium (mcg) 0.0 0.0 1.3 14.1 10.4 0.1 26.0 156.0
Vitamin A, IU (IU) 0.0 0.0 79.707 0.0 159.996 236.572 476.274 2857.644
Retinol (mcg) 0.0 0.0 23.587 0.0 45.666 63.521 132.774 796.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 45.995 64.752 134.333 805.998
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 3.285 14.957 19.056 114.336
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.32 0.22 0.57 3.42
Vitamin D (IU) 0.0 н/д 21.147 н/д 11.499 5.301 37.947 227.682
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.5 108.745 0.0 116.245 697.47
Tocopherol, beta (mg) н/д н/д 0.0 0.03 0.01 0.0 0.04 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 0.16 0.16 0.0 0.32 1.92
Tocopherol, delta (mg) н/д н/д 0.0 0.01 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.008 0.329 0.023 0.001 0.361 2.166
Riboflavin (mg) 0.0 0.0 0.077 0.204 0.158 0.003 0.442 2.652
Niacin (mg) 0.0 0.0 0.037 2.458 0.023 0.004 2.522 15.132
Pantothenic acid (mg) 0.0 0.0 0.146 0.183 0.473 0.01 0.813 4.878
Vitamin B-6 (mg) 0.0 0.0 0.016 0.017 0.046 0.0 0.079 0.474
Folate (mcg) 0.0 0.0 2.033 76.25 15.441 0.284 94.008 564.048
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.42 0.02 0.62 3.72
Choline (mg) 0.0 0.0 7.2 4.3 82.5 1.8 95.8 574.8
Folic acid (mcg) 0.0 0.0 0.0 64.167 0.0 0.0 64.167 385.002
Tryptophan (g) н/д 0.0 0.016 0.054 0.056 0.001 0.127 0.762
Threonine (g) н/д 0.0 0.037 0.117 0.184 0.004 0.341 2.046
Isoleucine (g) н/д 0.0 0.077 0.15 0.22 0.005 0.452 2.712
Leucine (g) н/д 0.0 0.155 0.296 0.358 0.008 0.816 4.896
Lysine (g) н/д 0.0 0.118 0.096 0.299 0.007 0.519 3.114
Methionine (g) н/д 0.0 0.033 0.075 0.125 0.002 0.234 1.404
Cystine (g) н/д 0.0 0.049 0.092 0.089 0.001 0.23 1.38
Phenylalanine (g) н/д 0.0 0.069 0.217 0.223 0.004 0.513 3.078
Tyrosine (g) н/д 0.0 0.057 0.129 0.164 0.004 0.354 2.124
Valine (g) н/д 0.0 0.089 0.175 0.283 0.006 0.553 3.318
Arginine (g) н/д 0.0 0.041 0.175 0.269 0.003 0.488 2.928
Histidine (g) н/д 0.0 0.033 0.096 0.102 0.002 0.232 1.392
Alanine (g) н/д 0.0 0.045 0.138 0.243 0.003 0.428 2.568
Aspartic acid (g) н/д 0.0 0.126 0.183 0.437 0.006 0.752 4.512
Glutamic acid (g) н/д 0.0 0.317 1.45 0.552 0.017 2.336 14.016
Glycine (g) н/д 0.0 0.024 0.154 0.141 0.002 0.322 1.932
Proline (g) н/д 0.0 0.146 0.5 0.168 0.008 0.822 4.932
Serine (g) н/д 0.0 0.085 0.217 0.319 0.005 0.625 3.75
Cholesterol (mg) 0.0 0.0 2.033 0.0 138.97 20.353 161.356 968.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.256 0.067 1.018 4.863 6.204 37.224
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.114 0.038 1.252 1.99 3.393 20.358
Polyunsaturated (g) 0.0 0.0 0.016 0.171 0.447 0.288 0.922 5.532