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Порций: 2

Ингредиенты

Cost per serving $1.46 view details
  • 3 tart apples (Granny Smith's are great)
  • 1/4 c. honey

Инструкции

  1. Peel apples. Cut each apple into four pcs. Remove seeds. Put apples into blender with honey and a small amount of water. Blend till smooth. Eat up.

Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 2 servings
Calories 257  
Calories from Fat 3 1%
Total Fat 0.42g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 285mg 8%
Total Carbs 68.85g 18%
Dietary Fiber 6.0g 20%
Sugars 60.33g 40%
Protein 0.77g 1%
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