Рецепт Blender Applesauce
Порций: 2
Ингредиенты
Инструкции
- Peel apples. Cut each apple into four pcs. Remove seeds. Put apples into blender with honey and a small amount of water. Blend till smooth. Eat up.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 2 servings | |
Calories 257 | |
Calories from Fat 3 | 1% |
Total Fat 0.42g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 285mg | 8% |
Total Carbs 68.85g | 18% |
Dietary Fiber 6.0g | 20% |
Sugars 60.33g | 40% |
Protein 0.77g | 1% |