Рецепт Blend Of The Bayou Seafood Casserole
Порций: 8
Ингредиенты
- 8 ounce cream cheese
- 1 stk margarine or possibly butter
- 1 lb shrimp, peeled
- 1 lrg onion, minced
- 1 x bell pepper, minced
- 2 x ribs celery, minced
- 2 Tbsp. butter
- 1 can mushroom soup
- 1 can mushrooms, liquid removed
- 1 Tbsp. garlic salt
- 1 tsp Tabasco
- 1/2 tsp red pepper
- 1 pt crab meat
- 3/4 c. cooked rice sharp cheese grated cracker crumbs
Инструкции
- Heat cream cheese and 1 stick of butter in a double boiler. Saute/fry shrimp, onion, pepper, and celery in 2 Tbs. butter. Add in to the first mix.
- Add in soup, mushrooms, seasonings, crab meat, and rice, mix well. Place in a 2-quart. casserole dish and top with cheese and cracker crumbs. Bake at 350 degrees about 20 - 30 min, or possibly till bubbly. Freezes well.
- Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 8 servings | |
Calories 396 | |
Calories from Fat 250 | 63% |
Total Fat 28.32g | 35% |
Saturated Fat 10.48g | 42% |
Trans Fat 2.1g | |
Cholesterol 158mg | 53% |
Sodium 772mg | 32% |
Potassium 429mg | 12% |
Total Carbs 12.86g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 3.17g | 2% |
Protein 22.75g | 36% |