CookEatShare также доступен на языке: English
Закрыть

Рецепт Blanched Asparagus With Sun Dried Tomato Vinaigrette

click to rate
0 голосов | 1277 визитов
Порций: 4

Ингредиенты

Cost per serving $3.45 view details
  • 1 1/2 lb Fresh asparagus spears trimmed, blanched in salted water, cooled
  • 1/4 c. Seasoned rice vinegar
  • 1 tsp Dijon mustard
  • 1 tsp Chopped garlic Juice of 1 lemon
  • 1/4 c. Extra virgin olive oil
  • 1/4 c. Fresh basil chopped
  • 1/4 c. Sun-dry tomatoes softened, and thinly sliced Salt and pepper

Инструкции

  1. In a medium bowl, combine vinegar, mustard and lemon juice. Whisk to blend. Add in oil to emulsify. Add in sun-dry tomatoes, basil, garlic, and salt and pepper. Pour over blanched asparagus.
  2. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 150  
Calories from Fat 122 81%
Total Fat 13.76g 17%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 88mg 4%
Potassium 313mg 9%
Total Carbs 5.61g 1%
Dietary Fiber 2.4g 8%
Sugars 3.04g 2%
Protein 2.54g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment