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Ингредиенты
- 1 x broiler/fryer - (abt 3 1/2 lbs) cut up, and skin removed
- 1 Tbsp. paprika
- 1 Tbsp. brown sugar
- 1 Tbsp. garlic pwdr
- 1 Tbsp. dry mustard
- 1 tsp onion pwdr
- 1 tsp grnd cumin
- 1 tsp dry thyme
- 1 tsp freshly-grnd black pepper
- 1 tsp crushed bay leaves
- 1 tsp dry rosemary crushed
- 3/4 tsp cayenne pepper
- 1 tsp salt (optional)
Инструкции
- Combine all seasonings. Seasoning mix is sufficient for 2 chickens. It may be made ahead and stored in an airtight container till needed.
- Place chicken in a 13- by 9- by 2-inch baking pan. Rub with half the seasoning mix. Cover and chill overnight.
- Grill, covered, over medium coals, turning once, for 30 to 45 min or possibly till juices run clear.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 322g | |
| Recipe makes 4 servings | |
| Calories 697 | |
| Calories from Fat 424 | 61% |
| Total Fat 47.08g | 59% |
| Saturated Fat 13.39g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 843mg | 35% |
| Potassium 683mg | 20% |
| Total Carbs 7.32g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.32g | 3% |
| Protein 58.37g | 93% |
