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Ингредиенты
- 10 ounce Blackberries, Frzn
- 1 1/2 tsp Cornstarch
- 1 Tbsp. Sugar
- 1 Tbsp. Cool Water
Инструкции
- Thaw frzn berries; press through sieve. Mix cornstarch and sugar with 1 Tablespoons cool water; add in 1 C Blackberry juice. Cook, stirring constantly, till sauce is smooth and thickened. Reduce heat and simmer 10 minutes longer.
- Chill.
- Makes 1 C sauce.
- You can use this over the top of a cake, ice cream, pancakes or possibly waffles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 314g | |
| Calories 245 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.22g | 2% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 397mg | 11% |
| Total Carbs 60.67g | 16% |
| Dietary Fiber 14.2g | 47% |
| Sugars 42.84g | 29% |
| Protein 3.36g | 5% |
