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Ингредиенты
- 1/2 c. Blackberries
- 1/3 c. Lemon juice
- 4 Tbsp. Sugar
- 1 c. Ice water
Инструкции
- Place all ingredients in a blender, and puree 1 minute. Add in sugar to taste. Pour into ice-filled glass.
- Yield: 1 serving
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 437g | |
| Calories 245 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 214mg | 6% |
| Total Carbs 64.05g | 17% |
| Dietary Fiber 4.0g | 13% |
| Sugars 55.68g | 37% |
| Protein 1.27g | 2% |
