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Ингредиенты
- 1 cup of white chickpeas, soaked overnight and drained
- 1 large onion, chopped
- 1 large tomato, chopped
- 1 medium sized capsicum, sliced
- 1 tsp. of cumin seed
- 2 green chillies, slit length wise
- 1/2 tsp. of turmeric powder
- 1 tsp. of chilli powder
- 1 tsp. of coriander powder
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 573g | |
| Calories 863 | |
| Calories from Fat 117 | 14% |
| Total Fat 14.01g | 18% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 2701mg | 77% |
| Total Carbs 150.67g | 40% |
| Dietary Fiber 42.2g | 141% |
| Sugars 35.1g | 23% |
| Protein 43.86g | 70% |
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