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Ингредиенты
- 3 lb Blackberries
- 3 lb Apples Sugar
Инструкции
- Wash Blackberries. Remove stems. Cover with water and cook till soft.
- Drain through jelly bag. Wash apples. Remove stems, blossom ends, and seeds. Cut in quarters. Cover with water. Cook slowly till tender. Drain through jelly bag. Combine Blackberry and apple juice in equal proportions.
- Use 2/3 c. sugar for each c. juice. Boil rapidly till jelly sheets from spoon.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 94 | |
| Calories from Fat 9 | 10% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 353mg | 10% |
| Total Carbs 20.92g | 6% |
| Dietary Fiber 11.5g | 38% |
| Sugars 10.62g | 7% |
| Protein 3.03g | 5% |
