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Ингредиенты
- 3 lb Blackberries
- 3 lb Apples Sugar
Инструкции
- Wash Blackberries. Remove stems. Cover with water and cook till soft.
- Drain through jelly bag.
- Wash apples. Remove stems, blossom ends, and seeds. Cut in quarters.
- Cover with water. Cook slowly till tender. Drain through jelly bag.
- Combine Blackberry and apple juice in equal proportions. Use 2/3 c. sugar for each c. juice. Boil rapidly till jelly sheets from spoon. The
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 94 | |
| Calories from Fat 9 | 10% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 353mg | 10% |
| Total Carbs 20.92g | 6% |
| Dietary Fiber 11.5g | 38% |
| Sugars 10.62g | 7% |
| Protein 3.03g | 5% |
