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Ингредиенты
- 1/2 c. fresh blackberries
- 1 medium cucumber, sliced
- 1 sprig mint
- 2 qts. filtered water
- Place blackberries in a small bowl with a bit of water and muddle. Strain juice into a 2 quart pitcher. (Discard seeds and pulp.)
View Full Recipe at Eliots Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 218g | |
| Calories 48 | |
| Calories from Fat 5 | 10% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 322mg | 9% |
| Total Carbs 10.01g | 3% |
| Dietary Fiber 4.8g | 16% |
| Sugars 5.4g | 4% |
| Protein 1.9g | 3% |
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