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Рецепт Blackberry And Pear Gratin

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0 голосов | 803 визита
Порций: 4

Ингредиенты

Cost per serving $1.00 view details
  • 4 x Pears, peeled, cored and cut into 1cm ( 1/2 inch) slices
  • 125 gm Punnet blackberries, washed
  • 4 lrg Size egg yolks
  • 50 gm Caster sugar, (2oz) Grated zest of 1 lemon
  • 1 x 200 millilit creme fraiche

Инструкции

  1. Preheat the oven to 220 C, 425 F, Gas Mark 7.
  2. Divide the fruit equally between four individual, heatproof gratin dishes or possibly one large dish.
  3. Beat the egg yolks with the sugar till light and creamy. Fold in the lemon zest and creme fraiche.
  4. Pour this mix over the fruit. Place the dish/dishes on a baking tray and cook for 15-20 min or possibly till golden. Serve immediately.
  5. NOTES : A rich, creamy dessert comprising of creme fraiche, pears and blackberries.

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 147  
Calories from Fat 42 29%
Total Fat 4.7g 6%
Saturated Fat 1.64g 7%
Trans Fat 0.0g  
Cholesterol 210mg 70%
Sodium 10mg 0%
Potassium 209mg 6%
Total Carbs 25.38g 7%
Dietary Fiber 5.0g 17%
Sugars 15.79g 11%
Protein 3.3g 5%
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