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Ингредиенты
- 4 x Black puddings, (i.e. about 600 g).
- 4 piece aluminium foil. Mustard
Инструкции
- 1 Preheat the oven (gas mark 7 / 425F / 220C).
- 2 Put each black pudding on a piece of aluminium foil and wrap up, twisting each end of the paper to close them securely.
- 3 Put the papillotes in the preheated oven and cook for 25 min.
- 4 Remove the black puddings from the foil and serve warm with mustard.
- Serve with mashed potatoes or possibly a gratin dauphinois.
- Black pudding is one of the oldest forms of charcuterie. Its invention is attributed to Ancient Greece.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 137 | |
| Calories from Fat 23 | 17% |
| Total Fat 2.6g | 3% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 129mg | 5% |
| Potassium 202mg | 6% |
| Total Carbs 25.77g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 15.46g | 10% |
| Protein 4.16g | 7% |
