Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 lb Oil-cured black olives, (preferably Moroccan)*
- 1 tsp Cuminseed
- 1/2 tsp Coriander seeds
- 1/2 tsp Caraway seeds
- 2 x Warm red dry chilies*, stemmed but not seeded (about 2 inches in length)
- 2 x Garlic cloves
- 1/2 tsp Coarse salt, or possibly to taste
- 1 med Red bell pepper, roasted (procedure follows) and minced coarse
- 1 Tbsp. Extra virgin olive oil
Инструкции
- *Available at Middle Eastern or possibly Mediterranean markets
- In a colander rinse olives under cool water 1 minute and in a large bowl cover with cool water. Soak olives 4 hrs to remove excess salt and drain well.
- Make harissa: In a mortar with a pestle, an electric spice grinder, or possibly a cleaned coffee grinder grind seeds fine. If using mortar and pestle, add in chilies, garlic, and salt and lb. to taste. If using a spice or possibly coffee grinder, transfer seeds to a small food processor and add in chilies, garlic, and salt. Grind mix to a paste. Add in pepper and oil and lb. or possibly puree to a coarse paste.
- In a large bowl stir together harissa and olives and marinate, covered and chilled, at least 6 hrs or possibly overnight. Olives may be prepared 1 week ahead and kept chilled, covered.
- Serve olives at room temperature.
- To roast peppers:Using a long-handled fork, char peppers over an open flame or possibly on a rack set over an electric burner, turning, till skins are blackened, 4 to 6 min. (Or possibly to broil peppers on rack of a broiler pan under a preheated broiler about 2 inches from heat, turning every 5 min, 15 to 20 min, or possibly till skins are blistered and charred.) Transfer peppers to a bowl and let stand, covered, till cold sufficient to handle. Keeping peppers whole, peel them, starting at blossom end.
- Cut off pepper tops and throw away seeds and ribs.
- Makes about 3 c..
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 186g | |
| Calories 190 | |
| Calories from Fat 126 | 66% |
| Total Fat 14.26g | 18% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1173mg | 49% |
| Potassium 476mg | 14% |
| Total Carbs 14.84g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.51g | 5% |
| Protein 2.93g | 5% |
