Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. Quick cooking polenta or possibly corn meal
- 1 c. Tapenade (Black Olive Paste) see * Note
- 1 tsp Salt
- 4 ounce Virgin extra virgin olive oil
- 6 x Garlic cloves
- 2 lb Shiitake mushrooms hard part of stem removed, and cut in half
- 3 Tbsp. Finely-minced fresh rosemary leaves
- 8 ounce Dry white wine
- 1/4 c. Finely-minced fresh parsley Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Bring 2 1/2 c. water to boil. Add in polenta in thin stream, stirring constantly. When polenta is all in, lower heat to simmer. Add in Tapenade and salt and cook 5 to 7 min till very thick, or possibly the consistency of thick oatmeal.
- Pour the polenta out into a clean but not greased 8- by 12-inch brownie pan, smoothing over the top with the back of a spoon to create even thickness. Set aside to cold 1/2 hour. When cold, cut into 8 wedges.
- Preheat broiler.
- In a 12- to 14-inch saute/fry pan, heat 4 ounces extra virgin olive oil over moderate heat. Add in garlic and saute/fry till just lightly browned. Add in shiitakes and, stirring quickly to move the garlic off the pan bottom, saute/fry 3 to 4 min till lightly browned. Add in wine and rosemary and reduce by one half. The mix should be loose but not thin like a sauce. Set aside off heat.
- Place polenta under broiler and cook till warm but not darkened, or possibly about 3 min per side. Bring shiitake mix up to a boil over moderate heat. As an entree, place two wedges on each of four plates and divide shiitakes, spooning over top. Serve immediately.
- This recipe yields 4 entree or possibly 8 appetizer servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 359g | |
| Recipe makes 4 servings | |
| Calories 567 | |
| Calories from Fat 267 | 47% |
| Total Fat 30.25g | 38% |
| Saturated Fat 4.25g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 601mg | 25% |
| Potassium 896mg | 26% |
| Total Carbs 53.3g | 14% |
| Dietary Fiber 10.9g | 36% |
| Sugars 1.83g | 1% |
| Protein 11.12g | 18% |
