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Add a photoBlack eyed peas bring good luck for the entire year,and it,s aparty in your mouth..
Ингредиенты
- 2TSPSgood oliveoil
- 4 ounces tasso sausage diced
- 1/4 lb chorizo sausage sliced in half and diced
- 1/4 lb smoked sausage sliced in half and diced
- 1 cup chopped yellow onion
- 1/4 tsp salt
- 1/4 tsp cayenne
- 4 cloves garlic chopped
- 4 bay leaves
- 5 sprigs fresh thyme
- 3 tsp finely chopped parsley
- 12 cups chicken stock
- 1 lb black eyed peas
- 1/2 lb shrimp
- 1/2 lb long grain rice
- 1/4 cup green onionschopped
Инструкции
- In a large stock pot add oil
- add taso sausage and brown
- add chorizo and brown
- add smoked sausage and brown
- ass onion ,salt ,cayenne and garlicac and stir well
- add bay leaves and thyme
- parsley and chicken stock,and black eyed peas
- cook about 1 hour
- add shrimp add rice ,cook an additional 45 minutes till rice and peas are soft
- add green onions and serve hot
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 614g | |
| Recipe makes 6 servings | |
| Calories 369 | |
| Calories from Fat 123 | 33% |
| Total Fat 13.7g | 17% |
| Saturated Fat 4.74g | 19% |
| Trans Fat 0.04g | |
| Cholesterol 88mg | 29% |
| Sodium 1258mg | 52% |
| Potassium 669mg | 19% |
| Total Carbs 36.04g | 10% |
| Dietary Fiber 3.1g | 10% |
| Sugars 1.09g | 1% |
| Protein 22.99g | 37% |
