CookEatShare также доступен на языке: English
Закрыть
Главная » Рецепты » Black Bean Sliders Recipe with Creamy California Avocado Sauce
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Black Bean Sliders Recipe with Creamy California Avocado Sauce

от
Black Bean Sliders Recipe with Creamy California Avocado Sauce
click to rate
1 голос | 788 визитов
0 отзывов | 0 комментариев
 

Ингредиенты

  • Other avocado recipes:
  • Cookin’ Canuck’s Shrimp, Avocado & Spring Noodle Spring Rolls
  • Cookin’ Canuck’s Kicked-Up Avocado Margaritas
  • Southern Fairytale’s Salmon Patties with Avocado & Spicy Chipotle Avocado Aioli
  • I Wash…You Dry’s Quinoa Avocado Sushi
  • Dine & Dish’s Cobb Salad Stuffed Pita Pockets with California Avocados
  • Black Bean Sliders Recipe with Creamy Avocado Sauce
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • The burgers:
  • 1 tbsp plus 1 tsp canola oil, divided
  • 1/2 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium chipotle pepper, seeded & minced
  • 3/4 tsp ground cumin
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 cup canned black beans, drained and rinsed
  • 1 cup cooked brown rice
  • 1 1/2 tsp fresh lime juice
  • 3 tbsp panko breadcrumbs
  • 3 tbsp minced cilantro
  • The sauce:
  • 1 California avocado, chopped
  • 1/4 cup minced cilantro
  • 2 tbsp nonfat plain Greek yogurt
  • 1 tbsp fresh lime juice
  • 1 tbsp olive oil
  • 1/2 small chipotle pepper, seeded & minced
  • 1/8 tsp salt
  • 8 whole wheat dinner rolls, but in half
  • 2 Roma tomatoes, sliced

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment