Рецепт Black Bean Nachos
Порций: 4
Ингредиенты
- 2 flour tortillas, 8 inches
- 2 chorizo or possibly other spicy sausage
- 1 c. black bean pesto
- 1 c. grated Monterey Jack cheese, any flavor
- 2 tbsp. minced cilantro (fresh coriander)
Инструкции
- Preheat oven to 375 degrees. Fill a medium-sized heavy skillet with 1/2 inch corn oil. Heat it till the oil starts to move. Fry the tortillas, one at a time, till golden, about 15 seconds on each side. Drain on paper towels.
- Slice the chorizos into 1/4-inch thick rounds and saute/fry them in a small skillet till crisp, about 5 min. Remove the sausages from the skillet and drain on paper towels. Place the tortillas on a baking sheet and spread the pesto proportionately over them.
- Arrange the sausage over the pesto and sprinkle with the cheese. Top with the minced cilantro. Bake till brown, 20 min. Remove from the oven and cut each tortilla into eight pcs. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 58g | |
Recipe makes 4 servings | |
Calories 242 | |
Calories from Fat 181 | 75% |
Total Fat 20.04g | 25% |
Saturated Fat 9.7g | 39% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 522mg | 22% |
Potassium 144mg | 4% |
Total Carbs 0.77g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.14g | 0% |
Protein 14.15g | 23% |