Рецепт Black Bean Enchiladas
Порций: 12
Ингредиенты
- 8 ounce Mole sauce, (1 jar)
- 1 c. Water
- 24 x Corn tortilias
- 1 lb Black beans, prepared
- 1 pt Ricotta
- 4 x Tomatillo, cleaned and sliced thin
- 1 c. Cheddar cheese, grated
Инструкции
- 1. In a sauce pan bring mole sauce and water to a boil. Simmer till reduced by 1/4.
- 2. In a heavy skillet, heat tortillas one at a time on both sides. Using tongs, dip tortillas into sauce.
- 3. Lay tortilla on counter and fill with 1/4 c. beans, two tsp. ricotta and one slice of tomatillo.
- 4. Roll tortillas up and place into baking dish. (Tortillas may be folded if you prefer.)
- 5. Proportionately pour remaining sauce over enchiladas. Top with Cheddar cheese and bake at 350 for 30 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 12 servings | |
Calories 349 | |
Calories from Fat 147 | 42% |
Total Fat 16.44g | 21% |
Saturated Fat 5.19g | 21% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 334mg | 14% |
Potassium 763mg | 22% |
Total Carbs 33.93g | 9% |
Dietary Fiber 7.9g | 26% |
Sugars 1.42g | 1% |
Protein 17.07g | 27% |