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Рецепт Black Bean Casserole

Name: Black Bean Casserole
Ingredients: 1 stk butter; 2 lrg Minced onions; 1 lrg Minced bell pepper; 2 x Cloves garlic, chopped; 1 can Rotel tomatoes, diced; 2 tsp Cumin; 2 can 16 ounce. black beans, not liquid removed; 12 x 6 inch corn tortillas, cut into quarters; 2 c. Monterey Jack cheese (8 ounce.); 2 x Tomatoes, diced; 2 c. Shredded lettuce; 1 bn Green onions, minced; 1 sm Can black olives, minced Lowfat sour cream

от Global Cookbook

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Порций: 1

Ингредиенты

1 stk butter
2 lrg Minced onions
1 lrg Minced bell pepper
2 x Cloves garlic, chopped
1 can Rotel tomatoes, diced
2 tsp Cumin
2 can 16 ounce. black beans, not liquid removed
12 x 6 inch corn tortillas, cut into quarters
2 c. Monterey Jack cheese (8 ounce.)
2 x Tomatoes, diced
2 c. Shredded lettuce
1 bn Green onions, minced
1 sm Can black olives, minced Lowfat sour cream

Инструкции

Saute/fry onions, bell pepper, and garlic in butter. Add in tomatoes, cumin, and beans. Simmer for 10 min. In a 9x13 oiled casserole dish layer first beans, then tortillas, cheese. Repeat. Bake at 350 degrees F. for 20-35 min. Remove from oven and let set 5 - 10 min to set. Cut and serve. Garnish with tomatoes, lettuce, green onions, black olives, and lowfat sour cream as desired.