Рецепт Black Bean Burritos
Порций: 4
Ингредиенты
- 1 can Progresso black beans
- 1 can Mexican stewed tomatoes
- 6 to 8 flour tortillas
Инструкции
- 1. Drain and rinse beans and mix with tomatoes in micro-safe, covered dish. Cook till warm.
- 2. Spoon generous 1/4 c. of bean mix on flour tortilla; roll into burrito.
- 3. Top with garnishes of your choice. Fast, healthy, good!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 4 servings | |
Calories 341 | |
Calories from Fat 13 | 4% |
Total Fat 1.52g | 2% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 269mg | 11% |
Potassium 1596mg | 46% |
Total Carbs 64.11g | 17% |
Dietary Fiber 15.0g | 50% |
Sugars 6.14g | 4% |
Protein 20.73g | 33% |