Распечатать
E-mail
Add a photoThis is adapted from an award winning chili recipe. It's easy to make and delicious! Not too spicy, so your whole family can enjoy it!
Ингредиенты
- 1 1/2 pounds pork tenderloin, roast, or shoulder, cut into 1 inch cubes
- 1 medium onion, coarsely chopped
- 1 red bell pepper, coarsely chopped
- 3 (15 ounce) cans black beans 3 cups dried beans soaked overnight
- 1 (16 ounce) jar salsa (medium or hot)
- 1/2 cup vegetable broth
- 1 teaspoon dried oregano
- 1.5 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 pinch cayenne (add more if you like!)
- 1 bunch cilantro
- 1 avocado diced
Инструкции
- Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 7 to 9 hours.
- Break up pieces of cooked pork to thicken the chili before serving.
- Serve with cilantro and diced avocado on the side
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 8 servings | |
| Calories 607 | |
| Calories from Fat 52 | 9% |
| Total Fat 5.91g | 7% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.02g | |
| Cholesterol 53mg | 18% |
| Sodium 361mg | 15% |
| Potassium 2627mg | 75% |
| Total Carbs 92.83g | 25% |
| Dietary Fiber 23.2g | 77% |
| Sugars 4.2g | 3% |
| Protein 47.92g | 77% |
