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Рецепт Black Bean And Chile Salad

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Ингредиенты

Cost per recipe $1.75 view details
  • 1/2 lb Cooked black beans
  • 1 c. Roasted poblano peppers peeled, seeded, and diced
  • 1 med Red onion diced
  • 1/4 c. Minced cilantro
  • 1 Tbsp. Chopped jalapeno
  • 2 Tbsp. Fresh lime juice
  • 1 Tbsp. Fresh lemon juice
  • 1 tsp Chipotle puree
  • 2 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. In a large mixing bowl, combine all ingredients well. Season with salt and pepper.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 405g
Calories 827  
Calories from Fat 28 3%
Total Fat 3.39g 4%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 3595mg 103%
Total Carbs 155.11g 41%
Dietary Fiber 36.0g 120%
Sugars 12.14g 8%
Protein 50.31g 80%
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