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Add a photoПорций: 10
Ингредиенты
- 1/2 c. Bisquick
- 4 Large eggs
- 1/2 pound bacon, cooked & minced
- Dash of salt
- Healthy pinch of cayenne pepper
- 2 c. lowfat milk
- 1 sm. onion, sauteed
- 2 c. Swiss cheese, grated
- Parsley flakes (a little)
Инструкции
- Forms it's own crust.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 187 | 67% |
| Total Fat 20.93g | 26% |
| Saturated Fat 9.26g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 382mg | 16% |
| Potassium 187mg | 5% |
| Total Carbs 8.59g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.01g | 3% |
| Protein 14.42g | 23% |
