Рецепт Bisque Of Tuna
Порций: 4
Ингредиенты
- 2 1/2 c. lowfat milk
- 1 can cream of asparagus soup
- 1 can cream of celery soup
- 5 tbsp. dry sherry
- 1 (7 ounce.) can tuna, liquid removed
- 5-6 mushrooms, sauteed in butter and minced
Инструкции
- Put one c. lowfat milk, soups and wine in blender and puree. Pour in saucepan with rest of the lowfat milk, flaked tuna and mushrooms. Simmer till thoroughly heated.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 426g | |
Recipe makes 4 servings | |
Calories 298 | |
Calories from Fat 71 | 24% |
Total Fat 8.09g | 10% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 1362mg | 57% |
Potassium 689mg | 20% |
Total Carbs 22.78g | 6% |
Dietary Fiber 1.0g | 3% |
Sugars 11.34g | 8% |
Protein 28.4g | 45% |