Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 10 ounces penne pasta, cooked
- 1/2 c. heavy whipping cream
- 1/4 c. raw baby spinach
- 1 Tbsp. chicken soup base
- 1 Tbsp. beef soup base
- 2 boneless skinless chicken breast
- 1 portabella mushroom, julienne cut
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. minced garlic
- healthy pinch salt and pepper
Инструкции
- Grill chicken and julienne slice it. Saut
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 80 | 29% |
| Total Fat 9.14g | 11% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.01g | |
| Cholesterol 23mg | 8% |
| Sodium 18mg | 1% |
| Potassium 228mg | 7% |
| Total Carbs 36.69g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.53g | 1% |
| Protein 10.36g | 17% |
