Рецепт Bisque Of Tuna - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
152.5g |
cream of asparagus soup
76.25g |
cream of celery soup
76.25g |
sherry
18.44g |
tuna
78.75g |
mushrooms
24.01g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.14 | 1.39 | 1.01 | 0.04 | 20.09 | 0.74 | 28.4 | 113.6 |
| Total Fat (g) | 1.48 | 2.49 | 3.4 | 0.0 | 0.65 | 0.08 | 8.09 | 32.36 |
| Carbohydrates (g) | 7.61 | 6.5 | 5.36 | 2.52 | 0.0 | 0.79 | 22.78 | 91.12 |
| Ash (g) | 1.14 | 1.79 | 1.7 | н/д | 1.17 | 0.2 | 6.01 | 24.04 |
| Calories (kcal) | 64.05 | 52.613 | 54.9 | 29.5 | 91.35 | 5.282 | 297.694 | 1190.776 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.36 | 0.36 | 1.44 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
| Lactose (g) | 7.93 | н/д | н/д | н/д | н/д | 0.0 | 7.93 | 31.72 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 11.2 |
| Water (g) | 137.13 | 64.09 | 64.78 | 13.0 | 58.68 | 22.19 | 359.87 | 1439.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.93 | 0.55 | 1.03 | 1.43 | 0.0 | 0.4 | 11.34 | 45.36 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.2 | 1.0 | 4.0 |
| Calcium (mg) | 181.475 | 17.538 | 24.4 | 1.475 | 8.663 | 0.72 | 234.27 | 937.08 |
| Iron (mg) | 0.05 | 0.49 | 0.38 | 0.04 | 1.2 | 0.12 | 2.28 | 9.12 |
| Magnesium (mg) | 16.775 | 2.288 | 3.813 | 1.659 | 21.263 | 2.161 | 47.958 | 191.832 |
| Phosphorus (mg) | 144.875 | 23.638 | 22.875 | 1.659 | 128.363 | 20.646 | 342.056 | 1368.224 |
| Potassium (mg) | 228.75 | 105.225 | 74.725 | 16.963 | 186.638 | 76.344 | 688.644 | 2754.576 |
| Sodium (mg) | 67.1 | 504.013 | 522.313 | 1.659 | 266.175 | 1.2 | 1362.46 | 5449.84 |
| Zinc (mg) | 0.64 | 0.53 | 0.09 | 0.01 | 0.61 | 0.12 | 2.01 | 8.04 |
| Copper (mg) | 0.015 | 0.076 | 0.084 | 0.009 | 0.039 | 0.077 | 0.301 | 1.204 |
| Manganese (mg) | 0.0 | 0.229 | 0.153 | н/д | 0.008 | 0.012 | 0.401 | 1.604 |
| Selenium (mcg) | 5.0 | 1.4 | 1.4 | 0.1 | 63.3 | 2.2 | 73.5 | 294.0 |
| Vitamin A, IU (IU) | 298.9 | 336.263 | 215.025 | н/д | 44.888 | 0.0 | 895.075 | 3580.3 |
| Retinol (mcg) | 88.45 | 3.813 | 6.863 | 0.0 | 13.388 | 0.0 | 112.513 | 450.052 |
| Vitamin A, RAE (mcg_RAE) | 88.45 | 19.825 | 16.775 | 0.0 | 13.388 | 0.0 | 138.438 | 553.752 |
| Beta Carotene (mcg) | 3.05 | 195.2 | 115.138 | 0.0 | 0.0 | 0.0 | 313.388 | 1253.552 |
| Vitamin E (mg) | 0.02 | 0.37 | 1.06 | 0.0 | 0.26 | 0.0 | 1.71 | 6.84 |
| Vitamin D (IU) | 79.3 | н/д | н/д | н/д | н/д | 4.321 | 83.621 | 334.484 |
| Lycopene (mcg) | 0.0 | 9.913 | 0.0 | 0.0 | 0.0 | 0.0 | 9.913 | 39.652 |
| Lutein + zeaxanthin (mcg) | 0.0 | 248.575 | 118.188 | 0.0 | 0.0 | 0.0 | 366.763 | 1467.052 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.5 | 2.3 | 9.2 |
| Thiamin (mg) | 0.031 | 0.031 | 0.015 | 0.004 | 0.024 | 0.019 | 0.123 | 0.492 |
| Riboflavin (mg) | 0.29 | 0.046 | 0.031 | 0.004 | 0.055 | 0.096 | 0.521 | 2.084 |
| Niacin (mg) | 0.137 | 0.473 | 0.206 | 0.039 | 10.458 | 0.867 | 12.179 | 48.716 |
| Pantothenic acid (mg) | 0.549 | 0.084 | 0.702 | н/д | 0.165 | 0.36 | 1.86 | 7.44 |
| Vitamin B-6 (mg) | 0.061 | 0.008 | 0.008 | 0.0 | 0.276 | 0.024 | 0.376 | 1.504 |
| Folate (mcg) | 7.625 | 14.488 | 1.525 | 0.0 | 3.15 | 3.841 | 30.629 | 122.516 |
| Vitamin B-12 (mcg) | 0.67 | 0.03 | 0.03 | 0.0 | 2.35 | 0.01 | 3.1 | 12.4 |
| Choline (mg) | 27.0 | 9.9 | 6.9 | 0.9 | 23.1 | 4.2 | 71.9 | 287.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.061 | 0.015 | 0.015 | н/д | 0.228 | 0.01 | 0.329 | 1.316 |
| Threonine (g) | 0.137 | 0.046 | 0.038 | н/д | 0.882 | 0.026 | 1.13 | 4.52 |
| Isoleucine (g) | 0.29 | 0.061 | 0.046 | н/д | 0.929 | 0.019 | 1.345 | 5.38 |
| Leucine (g) | 0.58 | 0.099 | 0.076 | н/д | 1.63 | 0.029 | 2.414 | 9.656 |
| Lysine (g) | 0.442 | 0.069 | 0.046 | н/д | 1.843 | 0.026 | 2.426 | 9.704 |
| Methionine (g) | 0.122 | 0.023 | 0.015 | н/д | 0.599 | 0.007 | 0.766 | 3.064 |
| Cystine (g) | 0.183 | 0.015 | 0.015 | н/д | 0.213 | 0.002 | 0.429 | 1.716 |
| Phenylalanine (g) | 0.259 | 0.061 | 0.046 | н/д | 0.788 | 0.022 | 1.175 | 4.7 |
| Tyrosine (g) | 0.214 | 0.046 | 0.031 | н/д | 0.677 | 0.01 | 0.977 | 3.908 |
| Valine (g) | 0.336 | 0.069 | 0.053 | н/д | 1.032 | 0.055 | 1.544 | 6.176 |
| Arginine (g) | 0.153 | 0.053 | 0.038 | н/д | 1.205 | 0.019 | 1.468 | 5.872 |
| Histidine (g) | 0.122 | 0.031 | 0.023 | н/д | 0.591 | 0.014 | 0.78 | 3.12 |
| Alanine (g) | 0.168 | 0.053 | 0.038 | н/д | 1.213 | 0.048 | 1.52 | 6.08 |
| Aspartic acid (g) | 0.473 | 0.107 | 0.069 | н/д | 2.055 | 0.048 | 2.752 | 11.008 |
| Glutamic acid (g) | 1.19 | 0.358 | 0.236 | н/д | 3.0 | 0.082 | 4.866 | 19.464 |
| Glycine (g) | 0.092 | 0.038 | 0.031 | н/д | 0.961 | 0.022 | 1.142 | 4.568 |
| Proline (g) | 0.549 | 0.122 | 0.084 | н/д | 0.709 | 0.019 | 1.483 | 5.932 |
| Serine (g) | 0.32 | 0.061 | 0.046 | н/д | 0.819 | 0.022 | 1.268 | 5.072 |
| Cholesterol (mg) | 7.625 | 3.05 | 8.388 | 0.0 | 23.625 | 0.0 | 42.688 | 170.752 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.961 | 0.625 | 0.854 | 0.0 | 0.181 | 0.01 | 2.631 | 10.524 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.427 | 0.572 | 0.785 | 0.0 | 0.126 | 0.0 | 1.91 | 7.64 |
| Polyunsaturated (g) | 0.061 | 1.113 | 1.525 | 0.0 | 0.268 | 0.034 | 3.001 | 12.004 |