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Ингредиенты
- 2 c. All-Purpose Flour
- 1 Tbsp. Baking Pwdr
- 1/2 tsp Salt
- 2 Tbsp. Sugar
- 1 Tbsp. Cinnamon
- 1 1/3 c. Lowfat milk
- 4 x Large eggs, separated
- 1 Tbsp. Vegetable Oil
- 1 Tbsp. Fresh Lemon Juice
- 2 c. Bing Cherries, pitted Oil For Frying Sifted Pwdr Sugar
Инструкции
- In a large bowl, sift together the flour, baking pwdr, salt, sugar, and cinnamon. Add in the lowfat milk, egg yolks, oil, and lemon juice and beat till smooth.
- In a large bowl, whip the egg whites till soft peaks form, then gently fold them into the batter. Mix in the pitted cherries.
- In a deep, heavy saucepan, heat 3 inches of oil to 375F degrees. Drop a few tablespoonfuls of the batter into the warm oil and fry for 3-5 min, or possibly till golden. Drain on paper towels and keep hot in a very low oven. Repeat till all the batter is cooked. Serve at once, topped with powdered sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 58 | 20% |
| Total Fat 6.57g | 8% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.06g | |
| Cholesterol 142mg | 47% |
| Sodium 894mg | 37% |
| Potassium 273mg | 8% |
| Total Carbs 47.0g | 13% |
| Dietary Fiber 2.7g | 9% |
| Sugars 12.9g | 9% |
| Protein 10.77g | 17% |
