Рецепт Bhaja
Порций: 5
Ингредиенты
- 1 c. Chickpea flour
- 1/4 tsp Baking soda
- 1 tsp Turmeric
- 1/2 tsp Cayenne
- 2 tsp Coriander, grnd
- 3 tsp Cumin, grnd
- 1 tsp Salt
- 1 1/2 Tbsp. White or possibly blue poppy seeds Oil for deep frying Potatoes, sweet potatoes, Cut into 1/4" rounds, Eggplant, cut into 1/3" rds
Инструкции
- Combine flour, soda, spices in a bowl & slowly add in about 1 c water.
- The batter should be thin. Add in poppy seeds to batter just before you are ready to use it & fold in.
- Pour sufficient oil in a wok to come to 2" depth. Heat over a lowish heat.
- dip vegetables into batter & fry in single layer in the wok. Fry, stiring occasionally, for about 7 min or possibly so. They should be golden brown on both sides & cooked through. Remove with a slotted spoon & drain well on paper towels. Do all vegetables this way. Serve with beer. :)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 5 servings | |
Calories 116 | |
Calories from Fat 50 | 43% |
Total Fat 5.79g | 7% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.11g | |
Cholesterol 0mg | 0% |
Sodium 542mg | 23% |
Potassium 202mg | 6% |
Total Carbs 11.98g | 3% |
Dietary Fiber 2.6g | 9% |
Sugars 2.06g | 1% |
Protein 4.49g | 7% |