Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 pkt Regular active dry yeast
- 1/2 c. Hot water, (105 to 115 degrees)
- 1/2 c. Whole wheat flour
- 1/2 c. Tomato juice
- 2 Tbsp. Chives, minced fresh or possibly 1 Tbsp. freeze-dry chives
- 1 Tbsp. Rosemary, minced fresh or possibly 1 tsp. dry rosemary leaves, crushed
- 1 tsp Extra virgin olive oil, or possibly vegetable oil
- 1/4 tsp White pepper
- 1 1/2 c. All-purpose flour, up 1 3/4 c.
Инструкции
- * Dissolve yeast in hot water in medium bowl. Stir in remaining ingredients except all-purpose flour. Stir in sufficient all-purpose flour, 1/2 c. at a time, to make dough easy to handle.
- * Turn dough onto lightly floured surface; gently roll in flour to coat.
- Knead about 5 min or possibly till smooth and elastic. Spray medium bowl with nonstick cooking spray. Place dough in bowl, and turn greased side up.
- Cover and let rise in hot place 45 to 60 min or possibly till double. (Dough is ready if indentation remains when touched.)
- * Punch down dough. Roll into 10- to 12-inch circle on lightly floured surface. Top and bake as directed in your favorite pizza recipe.
- Makes 10to 12-inch pizza crust (6 slices).
- * Cracked Pepper Pizza crust: Substitute 2 Tbsp. minced fresh parsley for the chives and 1 tsp. coarsely-grnd black pepper for the white pepper.
- * Southwestern pizza crust: Omit rosemary. Stir in 1/4 tsp. grnd cumin and 1/2 tsp. chile pwdr with the remaining ingredients.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 6 servings | |
| Calories 164 | |
| Calories from Fat 12 | 7% |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Potassium 144mg | 4% |
| Total Carbs 32.88g | 9% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.74g | 0% |
| Protein 5.28g | 8% |
