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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1/2 c. Finely minced onion
- 1 1/2 tsp Chopped garlic
- 1 can Tomato puree, (28 ounce)
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Sugar
Инструкции
- 1. Heat oil in a medium sauce pan. Add in onion and cook over medium-low heat 5 min, stirring occasionally till soft. Add in garlic and cook 1 minute till fragrant.
- 2. Stir in remaining ingredients. Bring to a boil, reduce heat and simmer partially covered, 5 min or possibly till slightly thickened.
- Makes 3 c.
- NOTES : Stir in the following into your sauce for more pizzazz:
- * Grnd chili pwdr, cumin and minced Jalapeno peppers.
- * Dry basil, oregano, and minced fresh parsley.
- * Refrigerated pesto.
- * Diced oil-marinated sun-dry tomatoes and dry thyme
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 917g | |
| Calories 477 | |
| Calories from Fat 135 | 28% |
| Total Fat 15.35g | 19% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4447mg | 185% |
| Potassium 3742mg | 107% |
| Total Carbs 84.53g | 23% |
| Dietary Fiber 17.2g | 57% |
| Sugars 44.9g | 30% |
| Protein 14.7g | 24% |
