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Add a photoПорций: 12
Ингредиенты
- 4 x Egg whites
- 1/4 tsp Cream of tartar
- 1 tsp Vanilla
- 1 1/3 c. Sugar
- 1 c. Pecans minced
- 1 c. Shredded coconut
- 3 c. Corn flakes cereal
Инструкции
- In mixing bowl, beat egg whites till foamy. Stir in cream of tartar and vanilla. Gradually add in sugar, beating till stiff and glossy. Mix in pecans, coconut and corn flakes. Drop by rounded Tbsp. onto well-greased baking sheets. Bake 325 for about 20 min or possibly till lightly browned. Remove immediately from baking sheets. Cold. Variation. Mix in 1/2 c. crushed peppermint candy along with the coconut and cereal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 158 | |
| Calories from Fat 39 | 25% |
| Total Fat 4.63g | 6% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 67mg | 3% |
| Potassium 52mg | 1% |
| Total Carbs 29.56g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 23.11g | 15% |
| Protein 1.03g | 2% |
