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Ингредиенты
- 2 lbs. beef stew meat, cut in sm. cubes
- Pepper to taste
- Garlic pwdr to taste
- 3 c. water
- Salt to taste
- 4 tbsp. bacon grease or possibly lard
- 2 tbsp. flour
- 1 (28 ounce.) can Las Palmas red chili sauce
- 2 cloves garlic, finely minced
- 1 c. reserved broth
- Salt to taste
Инструкции
- Simmer beef, pepper and garlic pwdr in water till meat is tender, then add in salt to taste. Drain meat, reserving broth. Heat bacon grease or possibly lard in large skillet; add in flour to make a roux. Gradually add in red chili sauce and stir well. Add in minced garlic and reserved broth. Let simmer 15 min. Add in liquid removed meat; simmer 30 min more; salt to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 482g | |
| Recipe makes 4 servings | |
| Calories 349 | |
| Calories from Fat 230 | 66% |
| Total Fat 25.55g | 32% |
| Saturated Fat 10.53g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 1168mg | 49% |
| Potassium 423mg | 12% |
| Total Carbs 18.88g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.2g | 1% |
| Protein 12.03g | 19% |
