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Ингредиенты
- 1 1/2 pound lean grnd beef
- 1 (8 ounce.) can tomato sauce
- 1 tbsp. Angostura bitters
- 1 med. onion
- 1/4 c. flavored bread crumbs (preferably 4 c. brand)
Инструкции
- Crumble beef in a large bowl. Add in tomato sauce. Grate or possibly finely chop onion and add in. Add in bitters and bread crumbs. Use a long tonged fork and cut ingredients through meat till fully blended. Separate in half. Shape each half into an oblong loaf patting till hard.
- Place side by side in a shallow baking pan. Bake in oven 1 hour at 400 degrees or possibly till brown. Serve with white rice or possibly mashed potatoes and corn.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 156 | 56% |
| Total Fat 17.34g | 22% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 322mg | 13% |
| Potassium 503mg | 14% |
| Total Carbs 6.98g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.71g | 2% |
| Protein 22.4g | 36% |
