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Ингредиенты
- 2 1/2 lbs. chicken
- 3 c. water
- 1 teaspoon salt
- Few peppercorns
- 1/4 c. sliced water chestnuts
- 1/2 pound green grapes, halved
- 1/4 c. slivered toasted almonds
- 1/2 c. minced celery
- Pineapple chunks
Инструкции
- Cut up chicken and simmer in water with salt and peppercorns for 45 min, covered. Cut into bite size pcs (2 c.). Combine with next 4 ingredients. Pour dressing over all, toss and chill for 2 hrs. Garnish with pineapple chunks and 1/4 c. almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 6 servings | |
| Calories 335 | |
| Calories from Fat 183 | 55% |
| Total Fat 20.42g | 26% |
| Saturated Fat 5.64g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 489mg | 20% |
| Potassium 389mg | 11% |
| Total Carbs 12.18g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.53g | 4% |
| Protein 24.99g | 40% |
