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Add a photoПорций: 8
Ингредиенты
- 1 c. Grits
- 4 c. Water
- 1 tsp Salt
- 1/4 lb Butter or possibly margarine
- 1 x Roll (6-ounce) Kraft garlic cheese
- 3 x Large eggs
- 1/2 c. Lowfat milk
- 1 c. Lowfat sour cream
- 1 c. Crushed and buttered cornflakes (optional)
Инструкции
- Cook grits in 4 c. water and 1 tsp. salt as directed on package. Cold 15 min. Heat butter or possibly margarine and 3/4 roll of cheese together and add in to grits. Beat Large eggs and lowfat milk. Add in lowfat sour cream. Add in mix slowly to grits. Pour into a greased 2 qt casserole. Top with remaining cheese which has been grated or possibly cut into small pcs and cornflakes. Bake for 45 min at 350 .
- Yield: 8 servings.
- KIRKWOOD, MO
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 8 servings | |
| Calories 288 | |
| Calories from Fat 172 | 60% |
| Total Fat 19.55g | 24% |
| Saturated Fat 11.32g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 506mg | 21% |
| Potassium 131mg | 4% |
| Total Carbs 22.69g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.36g | 2% |
| Protein 5.97g | 10% |
