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Ингредиенты
- 1 sht frzn puff pastry, thawed
- 1 lb Lowfat cottage cheese
- 2 Tbsp. Orange zest, grated
- 3 Tbsp. Sugar
- 1 c. Raspberries, picked over
- 1 c. Strawberries, hulled and cut in half
- 3 Tbsp. Orange juice
Инструкции
- Prep: 15 minutes, Cook: 10 minutes.
- Roll out puff pastry sheet to a rectangle. Bake according to package directions. Let cold. Puree cottage cheese, orange zest and sugar in a food processor or possibly blender 2-3 min or possibly till very smooth. Combine raspberries, strawberries and orange juice in a bowl and toss. Just before serving, spread cottage cheese mix over puff pastry. Top with fruit and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 810g | |
| Calories 670 | |
| Calories from Fat 109 | 16% |
| Total Fat 12.44g | 16% |
| Saturated Fat 4.51g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1501mg | 63% |
| Potassium 891mg | 25% |
| Total Carbs 86.22g | 23% |
| Dietary Fiber 11.9g | 40% |
| Sugars 71.03g | 47% |
| Protein 56.54g | 90% |
