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Add a photoПорций: 6
Ингредиенты
- 1 1/2 c. sliced fresh strawberries
- 1 1/2 c. blueberries (or possibly raspberries)
- 1 c. part-skim ricotta cheese
- 1 Tbsp. evaporated skim lowfat milk
- 1 Tbsp. sugar
- 1 1/2 Tbsp. Marsala wine
- 1 1/2 Tbsp. toasted hazelnuts
Инструкции
- Layer the fruits in 6 individual serving dishes
- Using electric beaters, whip together the ricotta cheese, lowfat milk, sugar and wine.
- Spoon a portion of the cream over each fruit serving, top with toasted hazelnuts, and serve.
- This recipe yields 6 servings.
- Serving size: 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 6 servings | |
| Calories 55 | |
| Calories from Fat 8 | 15% |
| Total Fat 0.93g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 4mg | 0% |
| Potassium 104mg | 3% |
| Total Carbs 11.1g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 8.09g | 5% |
| Protein 0.83g | 1% |
