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Ингредиенты
- 1 sm Onion, minced
- 2 clv garlic, minced
- 1 Tbsp. Oil
- 1 c. Carrot, minced
- 2 c. Water
- 4 x Habanero chiles, chopped
- 3 Tbsp. Lime juice, fresh
- 3 Tbsp. White vinegar
- 1 tsp Salt
Инструкции
- Saute/fry onions in oil till soft.
- Add in carrots and water, bring to boil and cook till carrots are soft.
- Remove from heat and add in habs, lime juice, vinegar and salt.
- Puree in processor till smooth.
- Jar in sterilized containers.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 766g | |
| Calories 221 | |
| Calories from Fat 124 | 56% |
| Total Fat 13.99g | 17% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 2430mg | 101% |
| Potassium 564mg | 16% |
| Total Carbs 22.76g | 6% |
| Dietary Fiber 4.6g | 15% |
| Sugars 9.07g | 6% |
| Protein 2.28g | 4% |
