Рецепт Belize Hot Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
63.0g |
garlic garlic
5.22g |
oil
13.6g |
carrot
113.92g |
water
474.0g |
lime juice
45.38g |
vinegar
45.0g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.33 | 0.0 | 1.06 | 0.0 | 0.19 | 0.0 | 0.0 | 2.28 | 2.28 |
Total Fat (g) | 0.06 | 0.03 | 13.6 | 0.27 | 0.0 | 0.03 | 0.0 | 0.0 | 13.99 | 13.99 |
Carbohydrates (g) | 5.88 | 1.73 | 0.0 | 10.91 | 0.0 | 3.82 | 0.42 | 0.0 | 22.76 | 22.76 |
Ash (g) | 0.22 | 0.08 | 0.0 | 1.11 | 0.47 | 0.14 | н/д | 5.99 | 8.01 | 8.01 |
Calories (kcal) | 25.2 | 7.778 | 120.224 | 46.707 | 0.0 | 11.345 | 9.45 | 0.0 | 220.704 | 220.704 |
Starch (g) | 0.0 | н/д | н/д | 1.63 | н/д | 0.0 | н/д | н/д | 1.63 | 1.63 |
Sucrose (g) | 0.62 | н/д | н/д | 4.09 | н/д | 0.22 | н/д | н/д | 4.93 | 4.93 |
Glucose (dextrose) (g) | 1.24 | н/д | н/д | 0.67 | н/д | 0.27 | н/д | н/д | 2.19 | 2.19 |
Fructose (g) | 0.81 | н/д | н/д | 0.63 | н/д | 0.28 | н/д | н/д | 1.72 | 1.72 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.14 | 3.06 | 0.0 | 100.58 | 473.53 | 41.2 | 42.21 | 0.01 | 716.73 | 716.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.05 | 0.0 | 5.4 | 0.0 | 0.77 | 0.18 | 0.0 | 9.07 | 9.07 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 4.6 | 4.6 |
Calcium (mg) | 14.49 | 9.448 | 0.0 | 37.594 | 14.22 | 6.353 | 3.15 | 1.44 | 86.695 | 86.695 |
Iron (mg) | 0.13 | 0.09 | 0.0 | 0.34 | 0.0 | 0.04 | 0.09 | 0.02 | 0.72 | 0.72 |
Magnesium (mg) | 6.3 | 1.305 | 0.0 | 13.67 | 4.74 | 3.63 | 2.25 | 0.06 | 31.956 | 31.956 |
Phosphorus (mg) | 18.27 | 7.987 | 0.0 | 39.872 | 0.0 | 6.353 | 3.6 | 0.0 | 76.082 | 76.082 |
Potassium (mg) | 91.98 | 20.932 | 0.0 | 364.544 | 0.0 | 53.095 | 32.85 | 0.48 | 563.881 | 563.881 |
Sodium (mg) | 2.52 | 0.887 | 0.0 | 78.605 | 18.96 | 0.908 | 2.25 | 2325.48 | 2429.61 | 2429.61 |
Zinc (mg) | 0.11 | 0.06 | 0.0 | 0.27 | 0.05 | 0.04 | 0.02 | 0.01 | 0.55 | 0.55 |
Copper (mg) | 0.025 | 0.016 | 0.0 | 0.057 | 0.047 | 0.014 | 0.005 | 0.002 | 0.165 | 0.165 |
Manganese (mg) | 0.082 | 0.087 | н/д | 0.159 | 0.0 | 0.009 | н/д | 0.006 | 0.344 | 0.344 |
Selenium (mcg) | 0.3 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 1.26 | 0.47 | 0.0 | 19031.475 | 0.0 | 22.69 | н/д | 0.0 | 19055.895 | 19055.895 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 951.232 | 0.0 | 0.908 | 0.0 | 0.0 | 952.14 | 952.14 |
Beta Carotene (mcg) | 0.63 | 0.261 | 0.0 | 9438.272 | 0.0 | 13.614 | 0.0 | 0.0 | 9452.777 | 9452.777 |
Vitamin E (mg) | 0.01 | 0.0 | 1.25 | 0.75 | 0.0 | 0.1 | 0.0 | 0.0 | 2.12 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.139 | 0.0 | 0.0 | 0.0 | 0.0 | 1.139 | 1.139 |
Lutein + zeaxanthin (mcg) | 2.52 | 0.835 | 0.0 | 291.635 | 0.0 | 0.0 | 0.0 | 0.0 | 294.99 | 294.99 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 1.6 | 0.0 | 6.7 | 0.0 | 13.6 | 0.0 | 0.0 | 26.6 | 26.6 |
Thiamin (mg) | 0.031 | 0.01 | 0.0 | 0.08 | 0.0 | 0.014 | 0.0 | 0.0 | 0.135 | 0.135 |
Riboflavin (mg) | 0.019 | 0.006 | 0.0 | 0.068 | 0.0 | 0.009 | 0.0 | 0.0 | 0.102 | 0.102 |
Niacin (mg) | 0.076 | 0.037 | 0.0 | 1.116 | 0.0 | 0.064 | 0.0 | 0.0 | 1.292 | 1.292 |
Pantothenic acid (mg) | 0.076 | 0.031 | 0.0 | 0.308 | 0.0 | 0.054 | н/д | 0.0 | 0.469 | 0.469 |
Vitamin B-6 (mg) | 0.076 | 0.065 | 0.0 | 0.159 | 0.0 | 0.018 | 0.0 | 0.0 | 0.318 | 0.318 |
Folate (mcg) | 11.97 | 0.157 | 0.0 | 21.645 | 0.0 | 4.538 | 0.0 | 0.0 | 38.309 | 38.309 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 1.2 | н/д | 10.0 | 0.0 | 2.3 | 0.0 | 0.0 | 17.4 | 17.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.004 | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.0 | 0.021 | 0.021 |
Threonine (g) | 0.013 | 0.008 | 0.0 | 0.216 | н/д | 0.0 | н/д | 0.0 | 0.237 | 0.237 |
Isoleucine (g) | 0.006 | 0.011 | 0.0 | 0.091 | н/д | 0.0 | н/д | 0.0 | 0.109 | 0.109 |
Leucine (g) | 0.019 | 0.016 | 0.0 | 0.114 | н/д | 0.009 | н/д | 0.0 | 0.158 | 0.158 |
Lysine (g) | 0.025 | 0.014 | 0.0 | 0.114 | н/д | 0.009 | н/д | 0.0 | 0.162 | 0.162 |
Methionine (g) | 0.0 | 0.004 | 0.0 | 0.023 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.027 |
Cystine (g) | 0.0 | 0.004 | 0.0 | 0.091 | н/д | 0.0 | н/д | 0.0 | 0.095 | 0.095 |
Phenylalanine (g) | 0.019 | 0.009 | 0.0 | 0.068 | н/д | 0.005 | н/д | 0.0 | 0.101 | 0.101 |
Tyrosine (g) | 0.006 | 0.004 | 0.0 | 0.046 | н/д | 0.0 | н/д | 0.0 | 0.056 | 0.056 |
Valine (g) | 0.013 | 0.015 | 0.0 | 0.08 | н/д | 0.005 | н/д | 0.0 | 0.112 | 0.112 |
Arginine (g) | 0.063 | 0.033 | 0.0 | 0.103 | н/д | 0.009 | н/д | 0.0 | 0.207 | 0.207 |
Histidine (g) | 0.006 | 0.006 | 0.0 | 0.046 | н/д | 0.0 | н/д | 0.0 | 0.058 | 0.058 |
Alanine (g) | 0.013 | 0.007 | 0.0 | 0.125 | н/д | 0.009 | н/д | 0.0 | 0.154 | 0.154 |
Aspartic acid (g) | 0.057 | 0.026 | 0.0 | 0.216 | н/д | 0.05 | н/д | 0.0 | 0.349 | 0.349 |
Glutamic acid (g) | 0.164 | 0.042 | 0.0 | 0.422 | н/д | 0.032 | н/д | 0.0 | 0.659 | 0.659 |
Glycine (g) | 0.019 | 0.01 | 0.0 | 0.057 | н/д | 0.005 | н/д | 0.0 | 0.091 | 0.091 |
Proline (g) | 0.006 | 0.005 | 0.0 | 0.057 | н/д | 0.014 | н/д | 0.0 | 0.082 | 0.082 |
Serine (g) | 0.013 | 0.01 | 0.0 | 0.057 | н/д | 0.018 | н/д | 0.0 | 0.098 | 0.098 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.351 | 0.0 | н/д | н/д | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 0.025 | 0.005 | 1.01 | 0.046 | 0.0 | 0.005 | 0.0 | 0.0 | 1.09 | 1.09 |
Phytosterols (mg) | 9.45 | н/д | 34.0 | н/д | н/д | н/д | н/д | 0.0 | 43.45 | 43.45 |
Monounsaturated Fat (g) | 0.006 | 0.001 | 3.091 | 0.011 | 0.0 | 0.005 | 0.0 | 0.0 | 3.114 | 3.114 |
Polyunsaturated (g) | 0.013 | 0.013 | 8.859 | 0.137 | 0.0 | 0.009 | 0.0 | 0.0 | 9.03 | 9.03 |