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Ингредиенты
- 1 c. Atkins Bake Mix
- 1 Tbsp. baking pwdr
- 3 pkt sugar substitute
- 1 tsp salt
- 1/4 c. heavy cream
- 3 tsp Atkins Sugar Free Vanilla Syrup
- 3 x Large eggs
- 1/4 c. ice water
Инструкции
- Heat waffle iron. Whisk together bake mix, baking pwdr, sugar substitute and salt. Add in cream, syrup, Large eggs and ice water; batter will be stiff. Add in a little more water if necessary, 1 Tbsp. at a time, till batter spreads easily.
- Place approximately 3 Tbsp. of batter in center of waffle iron. Cook according to manufacturers directions till crisp and dark golden. Repeat with remaining batter.
- This recipe yields 8 servings.
- Comments: When serving a lot of waffles, make them ahead and reheat by placing on a baking sheet in a 375 degree oven for 5 to 7 min, till crisp and warm. (Waffles can also be frzn and reheated.)
- Description: "Belgian style waffles are thicker than standard waffles, but this recipe can be prepared in either type of waffle maker."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 8 servings | |
| Calories 41 | |
| Calories from Fat 29 | 71% |
| Total Fat 3.22g | 4% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 790mg | 33% |
| Potassium 28mg | 1% |
| Total Carbs 0.58g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.45g | 0% |
| Protein 2.41g | 4% |
