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Add a photoПорций: 8
Ингредиенты
- 4 large eggs, separated
- 2 c. flour
- 2 teaspoon baking pwdr
- 1 teaspoon vanilla
- 1 teaspoon baking soda
- 1 T sugar
- 2 c. lowfat milk
- 1/2 c. melted butter
- 1/2 teaspoon salt
- 1/4 c. sugar
- 2 teaspoon cornstarch
- 1/8 teaspoon grnd cinnamon
- 1/2 c. orange juice
- 2 c. pitted and halved fresh sweet cherries
- 1 teaspoon grated orange peel
Инструкции
- Beat egg yolks in a bowl. Beat in lowfat milk, melted butter and vanilla.Put together and sift remaining dry ingredients into mix and beat well.
- In separate bowl beat egg whites till stiff and carefully fold into batter. Using a Belgian waffle iron, bake and serve with Cherry Sauce or possibly desired topping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 132 | 40% |
| Total Fat 14.95g | 19% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 761mg | 32% |
| Potassium 264mg | 8% |
| Total Carbs 41.3g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 15.67g | 10% |
| Protein 8.96g | 14% |
