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Ингредиенты
- 2 x Large eggs, beaten
- 3/4 c. Granulated sugar
- 1 Tbsp. Melted butter
- 2 1/2 c. All-purpose flour
- 2 1/2 tsp Baking pwdr
- 1/2 tsp Salt
- 1/4 tsp Grnd nutmeg
- 1 c. Dates, minced
- 1 c. Lowfat milk
- 1 tsp Lemon extract
Инструкции
- Servings: 3 to 4 dozen doughnuts
- Vegetable oil or possibly shortening for deep-frying
- In a bowl, combine beaten Large eggs, sugar and melted butter; beat well. In another bowl, combine flour with baking pwdr, salt and nutmeg. Mix in dates. Add in dry ingredients to egg mix alternately with lowfat milk and lemon extract.
- Heat oil in deep-fat fryer to 375 deg F. Drop batter by tablespoonfuls, 2 or possibly 3 at a time, into warm oil and fry till crisp and brown, about 3 min frying time, turning once. Drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 358g | |
| Recipe makes 3 servings | |
| Calories 911 | |
| Calories from Fat 80 | 9% |
| Total Fat 9.1g | 11% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 1548mg | 65% |
| Potassium 831mg | 24% |
| Total Carbs 193.19g | 52% |
| Dietary Fiber 8.1g | 27% |
| Sugars 107.37g | 72% |
| Protein 19.11g | 31% |
