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Add a photoПорций: 6
Ингредиенты
- 2 lb eggplants, small type
- 4 c. oil or possibly ghee, for frying
- 2 Tbsp. oil or possibly ghee
- 6 x cloves
- 6 whl cardamom pods, crushed
- 1 piece cinnamon, crushed (2 inch)
- 1 Tbsp. turmeric
- 1 Tbsp. cayenne pwdr
- 1 c. yogurt
- 1 Tbsp. salt, (or possibly), to taste
Инструкции
- Cut each eggplant lengthwise into 4 equal pcs. Heat oil or possibly ghee in a pan and fry eggplant pcs till brown and tender. Drain on paper towels.
- In another pan, heat the 2 tbsp. oil or possibly ghee. Add in cloves, cardamom, cinnamon.
- Fry for 1/2 minute. Add in turmeric, cayenne, yogurt and salt. Reduce heat and simmer for 2-3 min.
- Add in fried eggplants, spooning yogurt mix over eggplant. Remove from heat.
- Serve either warm or possibly at room temperature with rice or possibly Indian bread, (Naan, Roti, etc) or possibly as a side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 318g | |
| Recipe makes 6 servings | |
| Calories 1388 | |
| Calories from Fat 1341 | 97% |
| Total Fat 151.79g | 190% |
| Saturated Fat 12.12g | 48% |
| Trans Fat 3.87g | |
| Cholesterol 5mg | 2% |
| Sodium 1186mg | 49% |
| Potassium 397mg | 11% |
| Total Carbs 10.43g | 3% |
| Dietary Fiber 4.8g | 16% |
| Sugars 4.92g | 3% |
| Protein 2.88g | 5% |
