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Ингредиенты
- 1 1/2 pound grnd ham
- 1 1/2 pound grnd pork
- 1 1/4 c. lowfat milk
- 2 1/2 c. bread crumbs
- 1 1/2 c. brown sugar
- 2/3 c. vinegar
- 3/4 c. water
- 1 1/2 teaspoon dry mustard
- 1/2 teaspoon paprika
Инструкции
- Mix ham, pork, lowfat milk and bread crumbs together. Let stand in refrigerator for 1 hour. Then form into 1 inch balls. Combine brown sugar, vinegar, water and mustard in frying pan; cook on medium high for about 10 min. Remove lid and continue cooking for an additional 30 min. Garnish with paprika and serve on toothpicks. If electric skillet is used set temperature for 320 degrees. Yield 40 to 50 meatballs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 12 servings | |
| Calories 432 | |
| Calories from Fat 153 | 35% |
| Total Fat 16.98g | 21% |
| Saturated Fat 5.84g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 910mg | 38% |
| Potassium 448mg | 13% |
| Total Carbs 45.04g | 12% |
| Dietary Fiber 1.1g | 4% |
| Sugars 29.46g | 20% |
| Protein 23.39g | 37% |
