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Add a photoПорций: 6
Ингредиенты
- 1 1/2 lb Grnd cooked ham
- 1/2 c. Soft bread crumbs
- 1/2 c. Lowfat milk
- 2 x Large eggs
- 1/4 c. Minced onion
- 1/4 c. Crumbled blue cheese
- 1 Tbsp. Worcestershire sauce
- 2 tsp Prepared mustard, divided
- 1/4 tsp Sage
- 1/4 tsp Pepper
- 1/2 c. Apricot preserves
- 2 tsp Vinegar
Инструкции
- Heat oven to 350 F. Combine ham with crumbs, lowfat milk, Large eggs, onion, cheese, Worcestershire, 1 tsp mustard, sage and pepper. Shape into 6 patties. Place in shallow baking dish; bake 30 min. Combine preserves, vinegar and remaining mustard; brush on patties. Bake 10 more min.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 6 servings | |
| Calories 309 | |
| Calories from Fat 99 | 32% |
| Total Fat 11.04g | 14% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 1606mg | 67% |
| Potassium 450mg | 13% |
| Total Carbs 27.0g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 13.9g | 9% |
| Protein 25.27g | 40% |
