Рецепт Beet And Tomato Casserole
Порций: 6
Ингредиенты
- 2 1/2 c. Diced boiled beets
- 2 1/2 c. Stewed tomatoes
- 1/2 c. Grated cheese
- 2 c. Bread crumbs
- 2 Tbsp. Fat Salt and pepper to taste
Инструкции
- Put 1/2 beets in bottom of greased baking dish. Add in half the tomatoes then half the cheese in layers. Season to taste with salt and pepper. Add in 1/2 bread crumbs. Dot with 1 Tbsp. fat. Repeat. Brown in moderate oven 350 , 20 min.
- Tootie Notes: This was the old recipe. To update: Use a sprayed glass casserole. Use canned beets and tomatoes. I use the sliced beets-it lays out in the dish better. Cut down on the salt. Use butter or possibly margarine instead of fat. This is steamy good.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 6 servings | |
Calories 249 | |
Calories from Fat 51 | 20% |
Total Fat 5.85g | 7% |
Saturated Fat 2.8g | 11% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 628mg | 26% |
Potassium 505mg | 14% |
Total Carbs 40.39g | 11% |
Dietary Fiber 4.1g | 14% |
Sugars 8.78g | 6% |
Protein 9.6g | 15% |