Рецепт Beer Broiled Beef
Порций: 6
Ингредиенты
- 4 lb Beef, cubed
- 1 pt Beer
- 4 Tbsp. Butter
- 3 x Onions, sliced
- 1/2 c. Flour
- 4 Tbsp. Salad oil
- 1 tsp Salt
- 1 tsp Pepper, grnd
- 2 x Garlic cloves, minced
Инструкции
- Heat butter in large skillet and saute/fry' onions till tender. Dredge beef cubes in flour and brown them in a separate skillet with oil and butter.
- Add in browned meat, salt, pepper and garlic to onions. Add in sufficient beer to cover. Cover tightly and simmer until meat is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 425g | |
Recipe makes 6 servings | |
Calories 864 | |
Calories from Fat 560 | 65% |
Total Fat 62.48g | 78% |
Saturated Fat 24.81g | 99% |
Trans Fat 0.0g | |
Cholesterol 196mg | 65% |
Sodium 602mg | 25% |
Potassium 929mg | 27% |
Total Carbs 15.9g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 2.14g | 1% |
Protein 51.87g | 83% |